A 20-period SMA plus/minus 2 standard deviations. Bands widen with volatility, contract in quiet markets.
Middle = SMA(20) Upper = Middle + 2·σ(20) Lower = Middle − 2·σ(20)
Mean-reversion (bounce off outer bands in a range), volatility squeeze breakouts (band-width collapse then expansion), trend-riding (walking the band in strong moves).
Confusing "walking the band" (continuation) with "touched the band" (reversal). Bands widen AFTER a big move — reactive, not predictive.
Nifty 50 daily bars with Bollinger Bands pre-loaded:
3 strategies use Bollinger Bands: